When you play poker regularly, whether it be live or online, you will have to learn to deal with losing.
You will lose for a variety of reasons, but you should limit those reasons and work to improve over time.
Dealing with how to lose is also important. What happens to you when you lose? Do you play another tournament? Do you join another cash game? How do you play after you have lost?
If you find that your play suffers after you lose, you may need to take a step back from the table after a hard loss.
Avoiding TILT should be high on your priority list. If you can eliminate tilt from your game, your long term profits will thank you.
Until the next time…. if you need to get in touch with me, you know how!